I’m always stressed out during weekdays because I have to be at work at 7am and usually I’m awake by 4:30am … I just can’t sleep without worrying I’d be late to work. So basically I’d be out of the house by 6:45am which gives me more than enough time to get to work on time.
All I think about in the morning is getting to work early, whatever it takes, and I can never feel at ease until I’m sitting on my desk drinking tea. Before my manager asked me to start coming a bit early to work I used to be happily awake at 5:30am and I’d usually get to work by 7:45am.
Conclusion:
1. I need to wake up two hours prior to the target time.
2. It’s only 45 minutes earlier than the usual but still I find it so hard to do anything.